Miss Food Police- Toastmaster’s Ice Breaker

This speech is years in the making. In the depths of my soul I have a dream to find an effective way to share my vision/passion with the world. I know it isn't perfect and that I have a long ways to go. Yet there is so much perfection... Step one in a line of... Continue Reading →

Meet Miss Food Police

Miss Food Police's mission is to share how I transformed my attitude with food and how what I eat has taught me the importance of a real whole food lifestyle. My overall health would not be what it is today without this awareness. As a woman whose earliest memory of having an eating disorder was... Continue Reading →

Good Morning Kalani…

I woke up to an array of bright and exquisite colors this morning after arriving to the magical sound of coqui frogs and the dark of night, nothing could have prepared me for the incredible beauty that filled my eyes and heart. The grounds are full of trees, flowers and other plants. Everything is so... Continue Reading →

You’re not drinking???

Worldwide, drinking alcohol was the seventh-leading risk factor for early death in 2016, accounting for about 2 percent of deaths in women and 7 percent of deaths in men. For people ages 15 to 49, alcohol consumption was tied to 4 percent of deaths for women and 12 percent for men in 2016. With that... Continue Reading →

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