You may or may not have noticed but there is a new kind of woman being born. She is the kind of woman who creates her own life outside of societies expectation of what a woman's role is based on hundreds of years in history. She is not afraid to experience or do life alone.... Continue Reading →
Evening Rain Farm, Big Island- 2012
These photos mark a day in May of 2012 I had the pleasure of hanging out and cooking with a good buddy and friends at a sustainable farm in Pahoa, Hawaii. It is located on the Big Island near a big Papaya Farm by the name of Evening Rain Farm. Almost all the food you... Continue Reading →
LA BODEGUITA, HAVANA, CUBA- 2013
In August of 2013, I visited Cuba for the first time ever with my daughter. It was before America loosened up its policy for Americans to travel there. She flew here to Grand Cayman where I was between jobs and we flew from GC. I remember how nervous we both were that she would be... Continue Reading →
Mister Chicken
I live on Grand Cayman where seeing chickens wander is as common as seeing squirrels hunting for nuts on a fall day in New England, if not more so. It is not uncommon to see them wandering around in grocery store parking lots, restaurant grounds or though the streets of Georgetown. Tourists find them to... Continue Reading →
Emergency Room Logic
This past week I had the unfortunate event of being bitten by a dog. 7 punctures, 3 of them fairly deep. I was required to return to the emergency room for an IV for 2 days after the bite. In which of course I did. They wanted me to return for another bandage change, but... Continue Reading →
Miss Food Police- Toastmaster’s Ice Breaker
This speech is years in the making. In the depths of my soul I have a dream to find an effective way to share my vision/passion with the world. I know it isn't perfect and that I have a long ways to go. Yet there is so much perfection... Step one in a line of... Continue Reading →
Marley Museum, Trenchtown, Jamaica 2008
A visit to Kingston, Jamaica would not be complete without a visit to one of the places Bob Marley lived in Trenchtown. At the time I visited here, they told us the family still made music in the studios here. The tour of the house was cool. The girl who gave the tour sang for... Continue Reading →
Strawberry Hill Jamaica, May 2008
May 2008, I took a vacation to visit Jamaica and Barbados, from Grand Cayman. It was least expensive for me to fly to Barbados from Jamaica than it was from anywhere else. I decided to take advantage and visit a friend I met in Grand Cayman who also worked at Paperman's for a short while.... Continue Reading →
Tobacco vs Sugar, Will History Repeat?
Please bare with me, I know speaking about the tobacco industry might throw you off a bit, but I do have a point. Are we blind to what sugar is doing to our health in the way we were about tobacco? Is it because it is a beautiful brilliant white and you cannot see or... Continue Reading →
Good Morning Kalani…
I woke up to an array of bright and exquisite colors this morning after arriving to the magical sound of coqui frogs and the dark of night, nothing could have prepared me for the incredible beauty that filled my eyes and heart. The grounds are full of trees, flowers and other plants. Everything is so... Continue Reading →